By: Sher Harriss

How many times have you decided, “I’m gonna do something about this weight…” You go out to the nearest gym and….standing there you feel overwhelmed. You feel like an outcast and don’t see a friendly face in the place. This is the position that many of us find ourselves in. We want to work out but the atmosphere, the environment we go into is not attractive to us in any way. Our enthusiasm is soon snuffed out.

So, before you make that commitment to another gym, consider this:  what many of us seek is a fellowship of fitness. A place where there are people who not only look like you, but are able to share in some of the same health concerns you have. A place where the smiles are genuine. A place where you are treated like family. Fitness is personal. Some of the smaller, more personal venues you will find cater to an “about you” approach. However finding these places is not easy. So, you will have to do a little research in and around your area, they are there, waiting for you!

Sher Harris, owner of Body by U Fitness, is based in the Atlanta Metro Area.  Check out here FaceBook Page HERE!

Previous articleSometimes you will never know the true value of a moment until it becomes a memory
Next articleTime To Move On